Cheering for Chai

Vegan Chai Love Smoothie Breverage

Cheering for Chai! Does creating healthy meals everyone will enjoy overwhelm you? Breakfast can be hard….am I right? Smoothie’s like this have transformed our health and mornings

Spinach & Artichoke Dip

Spinach and Artichoke Dip

I don’t know about you but spinach and artichoke dip was always one of my husband’s and my favorite things to order as an appetizer when we were first dating and married. It never failed, I would have a stomach ache and become congested before dinner even arrived.  I just “loved it too much” but […]