The Biological Impact of Breast Implants: Immune Response, Risks, and What Women Deserve to Know
Breast implants are often discussed through the lens of aesthetics.Much less attention is given to physiology. From a biological standpoint, breast implants are not inert.They are implanted medical devices that interact with the body’s immune system from the moment they are placed. This article breaks down what current science shows about: The foreign body response […]
Clean Water Is a Foundation of Wellness
Clean Water Is a Foundation of Wellness Clean water represents a biological requirement. For many years, water choices rarely entered wellness conversations. Most people drank what was available, affordable, or familiar, without guidance on containers, storage, or long-term exposure. As a Wellness Warrior for nearly two decades and a committed Truth Spreader, my work centers […]
One Manicure, Seven Times the Exposure: What a Licensed Beauty Professional Learned About Nail Polish, TPHP, and Hormone Disruption
A licensed beauty professional with 15 years behind the chair and 10+ years leading a global brand explains how nail polish chemicals like TPHP absorb through the body and impact hormones.
A Night of Connection and Growth: Recapping Our Latest Sauna, Salad, and Sound Bath Event
Sauna, Salads + Cold Plunge Wrap-Up Closing our summer Wellness Warrior Collective events with a “family edition” of the Sauna + Salad and it was magical! We have loved these events and grateful to partner with SISU Mobile Sauna. This month Wellness Warriors gathered for an evening filled with relaxation, connection, and growth.. It was […]
Embrace Self-Love: Join Us at the Fourth Annual Ferndale Wellness Fair!
Embrace Self-Love: Join Us at the Fourth Annual Ferndale Wellness Fair! Did you miss us at the incredible SOL Sisters Sunshine Retreat last weekend where I hosted Self-Love Ceremony? Don’t worry, because there’s another chance coming up this weekend at the Fourth Annual Ferndale Wellness Fair hosted at the Boston Tea Room! Click on the […]
The Power of Reverse Osmosis Water with Lime, Celtic Salt, and Humic and Fulvic Acids for Morning Wellness
Today is Day 2 of our May Warrior Commitments and I am inspired to share a staple in our home that I am recommitting to. Click on the picture to see the ingredients in acton and I invite you to join me and discover the transformative benefits of starting your day with a glass of […]
Featured in CanvasRebel: Sharing the Vision and Mission of Wellness Warrior Collective
Featured in CanvasRebel: Sharing the Vision and Mission of Wellness Warrior Collective The WHY behind the Mission to Amplify the Wellness Warrior Within us ALL! Hey there! I’m thrilled to share some exciting news with you. Recently, I had the honor of being featured in CanvasRebel and discussing the mission and vision behind the Wellness […]
5 Minute Lemon Smoothie: Healthy Drinks For Kids
Who doesn’t love all things lemon? This 5 Minute Lemon Smoothie guarantees to be a hit as it’s one of the best summer smoothie recipes and it’s a healthy drink for kids. Just the smell of lemon makes me salivate. That’s why I had to create a healthy fruit recipe that reflected the flavor and […]
What I would say to her
Funny how nearly two decades can change everything. → swipe to see how it all started. I think back to that girl and want to hug her. I want to look into her eyes, grab her by the shoulders, and tell her that she is 𝗘𝗡𝗢𝗨𝗚𝗛. I’d help her understand that she is strong beyond […]
Where I began growing
