Nostalgia in Every Bite: Rediscovering Childhood with Trader Joe’s Savory Squares (Gluten-Free & Vegan!)

There’s something magical about rediscovering a childhood favorite in a healthier, more conscious form. Trader Joe’s Savory Squares, the gluten-free and vegan answer to the beloved Cheeze-Its, have quickly become my latest obsession. These little squares of cheesy delight transported me back to simpler times, but with the added bonus of aligning with my wellness-focused […]
Garlic Mushroom Quinoa

Spinach Pineapple Banana Smoothie: Tropical & Fruity

5 Minute Lemon Smoothie: Healthy Drinks For Kids

Who doesn’t love all things lemon? This 5 Minute Lemon Smoothie guarantees to be a hit as it’s one of the best summer smoothie recipes and it’s a healthy drink for kids. Just the smell of lemon makes me salivate. That’s why I had to create a healthy fruit recipe that reflected the flavor and […]
Buffalo Chicken-LESS Dip

Cheering for Chai

Cheering for Chai! Does creating healthy meals everyone will enjoy overwhelm you? Breakfast can be hard….am I right? Smoothie’s like this have transformed our health and mornings
Spinach & Artichoke Dip

I don’t know about you but spinach and artichoke dip was always one of my husband’s and my favorite things to order as an appetizer when we were first dating and married. It never failed, I would have a stomach ache and become congested before dinner even arrived. I just “loved it too much” but […]